Turmeric -The Golden Herb
Turmeric - Curcuma longa - is a perennial herb native to India, closely related to the ginger family. The bright yellow/orange color...
Avoiding Pathogens In Food Handling & Daily Habits
This subject is greatly underestimated and for many, the culprits are unknown. Years ago, I took a State Health Department class on all...
Why Is Aluminum In Your Life?
There is quite a heavy handed use of aluminum in our society and most of it is hidden. Aluminum has absolutely NO BENEFICIAL VALUE for...
Choosing Safe "Clean" Fish
We are routinely recommended to eat more fish because of the healthy omega 3 fatty acids which are beneficial because they help reduce the...
Garlic - immunity enhancer
"Let food be thy medicine, and medicine be thy food." - Greek physician Hippocrates - Garlic comes from Old English garleac, meaning...
Cacao Or Cocoa Powder, Which Will It Be?
The other day my daughter, Sasha and I were disagreeing about whether cacao and cocoa are one in the same. Which by the way, Sasha is my...
