What's Your Beef?
Meat contains some amount of almost every nutrient that humans need to survive. What cattle eat directly affects these various nutrients...
"Let's Crack On"
Eggs are such a rich source of protein and nutrition with the egg whites containing amino acids and the yolks rich with vitamins A, D, E...
What are you eating?
In the modern food processing methods, nutrients, flavors, and colors are lost. Textures are changed. The end result is something very...
Turmeric -The Golden Herb
Turmeric - Curcuma longa - is a perennial herb native to India, closely related to the ginger family. The bright yellow/orange color...
Avoiding Pathogens In Food Handling & Daily Habits
This subject is greatly underestimated and for many, the culprits are unknown. Years ago, I took a State Health Department class on all...
Why Is Aluminum In Your Life?
There is quite a heavy handed use of aluminum in our society and most of it is hidden. Aluminum has absolutely NO BENEFICIAL VALUE for...
