Why Is Aluminum In Your Life?
There is quite a heavy handed use of aluminum in our society and most of it is hidden. Aluminum has absolutely NO BENEFICIAL VALUE for...
Choosing Safe "Clean" Fish
We are routinely recommended to eat more fish because of the healthy omega 3 fatty acids which are beneficial because they help reduce the...
Garlic - immunity enhancer
"Let food be thy medicine, and medicine be thy food." - Greek physician Hippocrates - Garlic comes from Old English garleac, meaning...
Cacao Or Cocoa Powder, Which Will It Be?
The other day my daughter, Sasha and I were disagreeing about whether cacao and cocoa are one in the same. Which by the way, Sasha is my...
The Perils of Consuming Swine
Nevertheless these shall ye not eat of them that chew the cud, or of them that divide the hoof: The swine, though he divide the hoof, and...
Chicken Coconut Miso Soup
Tender chicken with leeks and carrots and whole wheat Capellini pasta, immersed in a rich delicious broth of red miso, ginger, garlic,...
